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Instant performer facts — Wed, 27 Jul 2011 13:31:54 +0000

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By: Chad Davis

Chad Davis — Wed, 30 Dec 2009 08:21:08 +0000

Informative video. I can see my chest bones through the skin on my chest. I’m worrying that I’m not eating enough. Should I see a doctor or something? Any suggestions.

By: Julio Dinardo

Julio Dinardo — Sun, 27 Dec 2009 07:04:40 +0000

Good introduction video. I’m a little overweight and my belly and chest hang a little. Are there any exercises I can do to work both my abs and chest? Any websites I can look at?