Does soya milk cause gynecomastia?
Is it possible that something as bland as soya milk could be the cause of your gynecomastia?
Well, Jeremy Piven, star of TVs ‘Entourage’ thinks so. He said in a recent interview “I was the guy that dabbled in soya milk, but now I’ve found out soya milk has enough estrogen for me to grow breasts, I had to put the soya milk down. It was a very confusing time.”
So could there be any truth in his claims?
It’s well known that soya milk has a high estrogen content, and estrogen, as we all know, plays a large part in the growth of male chest fat. But a lot of other foods also contain high levels of estrogen. Foods such as apples, oats and wheat contain masses of the female hormone. But have you ever heard the claim that ‘apples made my boobs grow’! No, neither have we.
Another huge source of estrogen is barley. And what popular beverage is produced from barley? BEER!. So perhaps it isn’t the 7 pints of lager a night that is responsible for your man boobs, it is the high levels of estrogen present in barley.
On a more serious note there is a useful list of foods that are high in estrogen here. A list of foods which counter estrogen is also included, so presumably you can douse your breakfast cereal with soya milk, then you can lunch on figs and cabbage and there will be no ill effects to you chest area!
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minding the obesity epidemic – jeanne whalen at the wsj has a fascinating piece on a slew of new obesity drugs now in clinical trials. there’s a lot to comment on, but i was struck by a chart on the front page, giving the following rates of obesity (bmi > 30) in …
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December 27th, 2009 at 7:16 am
Soy products, such as soy milk, does not usually cause gynecomastia unless a large quantity is consumed. Better to avoid these things.
January 2nd, 2010 at 11:46 am
My friends say that if a guy drinks soy milk you will get man boobs is that true I don’t drink it, but milk and for that they say, drink milk that everyone is allergic to it in some way . Let me know thanks very much
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April 15th, 2010 at 1:22 pm
It’s all about moderation. If you drink too much soy milk then you increase the risks of developing various side effects like an upset stomach or gynecomastia. For most people, a regular healthy diet that includes soy milk should not be a problem.
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