Lose Chest Fat Now

Are you in a situation where you would like to lose chest fat? Are you embarrased by your man boobs? Let me assure you that you’re not alone. Welcome to LoseChestFatNow.com your source for all things gynecomastia.

Gynecomastia Treatments: Tips for Males on How to Lose Chest Fat

You Can Lose Chest Fat

Males suffering from “man boobs,” or gynecomastia, have much reason to be hopeful for a remedy to this common problem. Men with this condition should rest assured that they are not alone, and that gaining information on the underlying causes and treatment options is the first step in getting rid of their pectoral fat. Gynecomastia can develop during infancy, puberty, or advanced age, however the tips in this article address reducing chest fat in adult males.

To better understand this common condition, it is important to clarify what is meant in terms of the clinical definition of gynecomastia, or male breasts. This disorder is characterized by glandular tissue (noncancerous) or masses, present in the chest area of males. The severity of the excess breast tissue can vary from enlarged nipples to breasts that appear as female breasts. Either one breast (unilateral gynecomastia) or both breasts (bilateral gynecomastia) can be affected.

Causes

Generally speaking, man boobs are caused by an altered estrogen-androgen balance. This means that the balance between the female hormone estrogen and the male hormones are not in the correct ratio to one another. In the presence of too much estrogen in the male body, excess breast tissue can begin to develop.
This excess estrogen can be attributed to one or more of the following underlying causes:

• Diseases such as obesity, Klinefelter syndrome, Kallmann syndrome, pituitary tumors, renal failure, hyperthyroidism, malnutrition, androgen insensitivity syndrome, and five-alpha-reductase deficiency syndrome, liver disease.
• Testicular trauma
• Medicines and/or vitamin supplements side effects
• Aging
• Steroid abuse

Psychological Effects of Gynecomastia

In addition to the physical effects of man breasts, suffers also face a variety of psychological effects as well. Often men with this condition are ashamed of the physical appearance of their breasts and avoid intimate situations or situations where their chest is exposed. For instance, suffers may avoid sexual intimacy, locker rooms, pools and beaches, and any other situation where they might be seen without a shirt on. Over a prolonged period of suffering from this condition, men may develop depression and anxiety disorders.

Treatment Options

Determining the cure for gynecomastia is directly connected to figuring out the underlying cause of the condition. By addressing the underlying cause, this will ensure that any other interventions the sufferer undergoes will be worthwhile. Finding an appropriate treatment option is directly connected to the age group of the male.

Infants and those in puberty will normally grow out of the condition (physiologic gynecomastia), so unless there are extreme circumstances waiting for this to occur is the most frequently sought treatment option for these age groups. The following treatment options are available to adult suffers:

Drug therapies (prescribed by physicians):

• Testosterone replacement therapy
• Clomiphene or tamoxifen (antiestrogen) treatment
• Steroid hormones

Surgical therapies (performed by licensed medical doctors):

• Reduction mammoplasty (male breast reduction) – During this procedure, the excess tissue and skin are surgically removed from the chest.
• Liposuction – During this procedure, the excess fat is liquefied and sucked out of the chest. No skin is removed during this procedure.
• Skin sculpture – During this procedure, the excess skin of the chest is removed surgically.
• Gland excision – During this procedure, the excess breast tissue is surgically removed from the chest. No skin is removed during this procedure.

Other treatments:

• Weight loss – Since obesity is one of the leading causes of man boobs, losing weight can help to reduce them.
• Man boob exercises – Special exercises targeted at the development of the pectoral muscles can help to reduce chest fat since with more muscle in the body, more fat is burned.
• Use of compression garments to camouflage the excess chest fat – Compression garments can be found in a variety of places on the Internet and in shops that specialize in surgical garments.
• Natural male reduction products available over the Internet – There are a variety of sources of natural male breast reduction products on the Internet. Results may vary depending on the individual product used.

As evidenced in this article, adult males who have developed excess breast tissue (physiologic gynecomastia) have a number of treatment options available to them to address the physical appearance of their breasts. Again, it should be noted that determining and addressing the underlying cause of the condition is paramount in curing gynecomastia.

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